We all deserve a life enriched with happiness and fulfilment - but how do we get there? GET GROUNDED is an online wellness platform allowing you to live mindfully through yoga and meditation. Through live and on demand classes you can bring strength and balance into your busy life from anywhere, anytime. The best news is that they range from just 5 to 45 minutes, allowing you to easily fit mindfulness into your busy day. Classes focus on strength & toning, slow flows for gentle days and guided meditations designed to ease the pressure of our modern-day lifestyle. With a dedicated space for pre/postnatal yoga, there’s something for each stage of life. With a community chat feature you can easily connect with other members who are on the same journey as you. Join GET GROUNDED today and explore our classes and community. All app subscriptions auto-renew and can be cancelled at any time. https://GetGrounded.gcph.tv/terms
